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Put it into practice
Show how the two partners are positioned before you focus on a smaller detail. A clear second angle can help the instructor explain a transition that one body hides from the first phone.
Read guideLeave room for the entire kick and the return to stance. Test the widest movement with the instructor before filming, keeping both phones beyond the working area.
Read guideAgree on the purpose and recipients before recording a sparring session. Place phones where they won't block participants or coaches, and keep filming secondary to the gym's supervision.
Read guideShow the starting situation, the instructor's cue and the full response. Cutting away the beginning can make a planned demonstration look like a different task.
Read guideKeep the drill, partner roles and camera notes with dated practice clips. You'll have a useful record of lessons without needing to attach an invented speed score to every comparison.
Read guideTry two clear views from the edge of the mat before considering an overhead camera. The instructor can often explain a hidden detail in a separate demonstration without hanging equipment above anyone.
Read guideFrame the whole sequence your instructor has asked for, including footwork and recovery. A hand-only crop can leave out the movement that gives the lesson its meaning.
Read guideSend a clear example and a short explanation of what the instructor wants the learner to understand. Keep the demonstration's context and the limits of remote teaching in the lesson.
Read guideAsk your swim coach which visible part of the stroke they want to discuss. Film that stretch from dry, pool-approved positions, and be clear that a surface view won't show the underwater action.
Read guideKeep enough of the approach, wall and departure in view to explain the turn. Let pool staff choose where equipment can stand, then check how much the saved clip actually shows.
Read guideLet the coach and pool staff choose the filming positions before practice. Aim to show the part of the dive they want to discuss without blocking the board, deck or supervision.
Read guideAsk the coach which part of the vault needs to be seen, then keep equipment outside the runway, apparatus and landing routes. Test the frame before relying on it for a lesson.
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